Compared to 10 years ago, technology has developed
rapidly. One technology that is developing very rapidly is a smartphone. Not
only present in various operating systems and designs that are equipped with
innovative features, smartphones have also changed the way of life of most
users. Smartphones also make people easily connected to the outside world.
Consciously, the development of smartphones does make
life easier. But are you aware that smartphones also bring bad effects,
especially for teenagers.
Who doesn't like to use a smartphone? The form is
simple, hassle free to carry, and is supported by many applications that make
life easy. If in the past the specifications were mediocre, now the smartphone
makes it easier to work thanks to specifications that start to exceed the
computer. Following the adverse effects of smartphones for teens.
1.
Impaired vision
The smartphone emits blue light that can make vision
impaired? If the eyes keep staring at the smartphone screen for a long time,
for example chatting or playing games. Over time the eyesight will be reduced
so that the view becomes blurred. To keep your eyes healthy while using a
smartphone, you can use the Bluelight Filter application. Nevertheless still
avoid using excessive smartphones.
2.
Headaches
Headaches are usually considered to be the only effect
of lack of sleep. When in fact the headache is a continued effect of taking too
long to see the smartphone screen. The bad impact of a smartphone's blue screen
for adolescents disrupts the biological clock, one of which is unhealthy sleep
patterns, causing headaches.
3.
Interfere with hearing
Adverse effects of smartphones for adolescents further
is to cause hearing loss. This can be caused by listening to music or playing
videos while using headphones. Listening to music using headphones or earphones
is fun, especially in a crowd or while riding a motorcycle so you don't get
bored. But remember, listening to music on a smartphone using earphones with
high volume can result in impaired hearing.
4.
Abnormalities of Posture
Teenage age is a very easy age to feel engrossed in
something, including playing a smartphone. So much fun chatting with friends or
girlfriends, making them often hunchbacked while sitting while waiting for
something. If so, stop immediately if you don't want to stoop later. In
addition to hunching over, the frequency of chatting on a smartphone also risks
making the little finger bend.
5.
Reducing Brain Capability
Not only affects the physical, the adverse effects of
smartphones for adolescents are also fatal in the brain. Although there is no
scientific evidence about the impact of smartphone radiation on the human
brain, but smartphones can make teen talent decrease. This is because teenagers
who often use smartphones will rely on their smartphones to do various things
related to reasoning, namely recording conversations, searching for anything on
Google, and others. The impact is the brain is not trained to be accustomed to
remembering something if it constantly relies on a smartphone, so that
reasoning power is reduced.
BE CAREFUL, MOM!
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